Monday 27 January 2014

Paleo Breakfast Banana Split

I was in the mood for a treat on Sunday morning so took out my Paleo recipie book and settled for the Breakfast Banana Split.  Very simple to make and a nice twist to a fruit salad. 

1/2 tbsp coconut oil on pan with 1/2 tbsp honey.  Add one sliced banana and cook on both sides for around 3-4 minutes.
In a separate pan, toast 1tbsp of flaked almonds with some pecans or walnuts.
Finally, peal half an apple then grate into a bowl.  Grate the rind of half an orange into the bowl and add the segments of half an orange (removing as much pith as possible).  Add the toasted banana and nuts on top- done:)


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