Monday 20 January 2014

The paleo alternative to tea.

So after all my searching, iv discovered the alternative and it's not half bad. Decaf tea bags with almond milk. Make sure the almond milk is unsweetened. I made that mistake first time, the "original" has sugar listed as the second ingredient so stay clear of that as trying to have no added sugar at all. 

After all that though, I found out yesterday that caffeine is allowed on paleo and a cup of coffee is great as it speeds up the metabolism and helps burn the fat quicker. So all those headaches last week were for nothing. I'm in no rush to go back to caffeine though. I'm doing well with the herbals. Feel great so might stick with my decaf alternatives for a while. 

No comments:

Post a Comment