Starting to get a few cravings now in the afternoons. Coffee alone isn't cutting it. Will have to bake some snacks over the weekend. Eatdrinkpaleo.com has some great recipies.
Hour training session in the gym. Followed by scrambled eggs and rashers. Not a big fan of rashers and as these were smoked they were even saltier than usual but I devoured the scrambled eggs.
Lunch. Pan seared salmon with girkins, capers and dill vinegarette.
Not necessarily hungry in the afternoon but wanted something sweet. Went to m&s and got myself a tray of melon. Thought id eat a small portion but ate it all. They're not very sweet so assume they're not high in sugar.
Dinner was prob my favourite this week- thai chicken curry in a coconut and lemongrass sauce.
In on my own watching a film on a fri night when all my friends were out partying so felt a bit sorry for myself. Had over square of 70% dark choc with my rhubarb and apple herbal tea.
Iv noticed I delve into the bag of almonds whenever in feeling peckish. I'm sure it's fine as a snack but need to control how much of them I'm actually eating in a day.
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